Which brand of baby formula is best? How do I choose a baby formula?

There are so many brands of baby formula - Nestle Good Start, Enfamil, Similac, Parent’s Choice, Bright Beginnings, Nature’s One, and more. Find out how to pick the best baby formula for your child.

Choosing the best baby formula: brands, ingredients, and more

Infant formulas contain all the nutrients that the average infant requires, which is not found in ordinary milk. All baby formulas in the US meet nutrition requirements mandated by the FDA. Different brands may have different recipes, but the nutrient amounts must be in a specific range. This is true for both brand-name and generic formulas. However, there are a few differences to keep in mind:

• Base formula. Cow’s milk is the base for the most common formulas. For vegetarians, soy-based formulas are another option. Protein hydrolysate formulas are for babies allergic to milk and soy.
• Physical form. Powdered milk is the cheapest, but requires mixing with water. Concentrated liquid formula also requires additional water. Ready-to-use formula is the most expensive, but also the most convenient.
• Iron content. Healthy infants require iron. Iron-fortified formula is the simplest way to provide your baby with the necessary iron.
• Enhanced formulas. Enhanced formulas may contain omega-3 fatty acids, pro-biotics, or other additives to promote health. Some research shows that these enhanced ingredients can further promote infant health, while other research are not conclusive. You should ask your doctor for advice if you are considering these options.

Make sure to check the expiration date on baby formula. Do not use expired formula. Also check that the container is undamaged - no leaks, dents, or bulges. Generally, infant formula is recommended until age 1, and whole milk until age 2, but consult your doctor for specific advice.

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